LVersatile soyfoods can enhance your everyday meals in so many
delicious, healthful, and simple ways. Tasty soyfoods offer a
readily available, versatile, and economical source of high quality
protein, as well as other healthful benefits, for vegetarians and
non-vegetarian alike.
The number of recognized health benefits gained from consuming
soyfoods continues to grow. Mark Messina, Ph.D. and Virginia
Messina, M.P.H., R.D. present an overview of the exciting recent
findings.
Discover how easy it is to cook up a wide variety of delectable
dishes using tofu, tempeh, soymilk, miso, textured vegetable
protein, and other readily available soyfoods. Add a little soy to
your life, and be on your road to better health