DAVID POSEN, MD, was for many years a family physician who
currently counsels patients on stress and lifestyle management. He
is also a leading speaker and trainer in the areas of stress
mastery, change management and work-life balance, lecturing widely
across North America. He is the bestselling author of The Little
Book of Stress Relief and Staying Afloat When the Water Gets Rough.
DAVID POSEN, MD, was for many years a family
physician who currently counsels patients on stress and lifestyle
management. He is also a leading speaker and trainer in the areas
of stress mastery, change management and work-life balance,
lecturing widely across North America. He is the bestselling author
of The Little Book of Stress Relief and Staying Afloat
When the Water Gets Rough.