Pizza. Huevos Rancheros. Pad Thai. Enchiladas. Some of
America's most-craved foods aren't "American" in the traditional
sense-they're the international foods we love to order at
restaurants or have delivered to our homes. But most renditions of
these beloved ethnic dishes are full of fat and calories. How can
dieters get the flavor they crave, without buying one of those
reduced-calorie frozen meals that are full of salt and other
preservatives?
Now, with The Biggest Loser Flavors of the World
Cookbook, they can have their lasagna and eat it too! With
more than 75 recipes for favorite ethnic staples as well as
legendary regional American cuisine created by Chef Devin Alexander
and The Biggest Loser contestants, healthy eating has never been
more exciting.
Readers will discover how former contestants reinvented
favorite dishes from their own cultures and regions to fit into
their healthy new lifestyle, and will learn how to cut the calories
and fat from America's most-loved ethnic foods. And Chef Devin
Alexander''s reliably decadent creations save both money and
calories, as any of these dishes can be made at home for a fraction
of the cost of a restaurant or take-out meal.
The book will include recipes for meals, snacks, dinners, and
desserts, and will cover a wide range of cuisines, from the
down-home Southern classics to delicious Asian dishes, Mexican
favorites, hearty Italian meals, and many others. The book will
also include cooking tips from Chef Devin, weight loss advice from
the contestants and trainers, and an overview of the Biggest Loser
food plan.
The Biggest Loser Flavors of the
World Cookbook will show readers how to expand their
culinary horizons-without expanding their waistlines!
