The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always…

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The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always…

by Kimberly Snyder

Harlequin | March 29, 2011 | Trade Paperback

The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted is rated 4.8 out of 5 by 5.
Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready—and now you''re getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she''s developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
  • Get a youthful, radiant glow
  • Banish acne, splotchy skin and wrinkles
  • Grow lustrous hair and strong nails?
  • Get rid of the bloat, melt away fat and never count calories again!

Format: Trade Paperback

Dimensions: 272 pages, 9.18 × 7.36 × 0.76 in

Published: March 29, 2011

Publisher: Harlequin

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0373892322

ISBN - 13: 9780373892327

Found in: Health and Well Being

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Reviews

Rated 5 out of 5 by from Impressive! A much needed and comprehensive book. Loved it, finely a concept that makes total sense. Common sense that is. If we all just really listen to our own bodies and eat as God intended we could avoid many of the disease that are prevalent today. Lets face it, chips, french fries, cakes, candy, packaged food are simply not food at all and are lacking in any nutrients, no wonder we are suffering from so many sicknesses. We all need to be reprogrammed on how to eat to live not live to eat junk.
Date published: 2014-10-21
Rated 5 out of 5 by from Great book, lots of useful info I haven't yet done the program since I just finished reading the book but I have changed around the order I eat things. Just this simple change has made a big different in my energy level. I love the green goodness smoothie. I used to have smoothies with more fruit than veggies but by the 3rd day I was hooked on this. I will be going shopping this weekend for some key ingredients before I officially start my detox. Lots of nutritional information and how to construct your diet to help prevent diseases.
Date published: 2014-05-30
Rated 4 out of 5 by from The Key to Beauty! A great book for anyone who knows the importance of eating a clean, and healthy diet. Great tips on how to keep your body running at an optimal level, in order to free up some much needed beauty energy, that we could all use in this day in age!
Date published: 2012-10-01
Rated 5 out of 5 by from Great Buy My friend lent me this book, and I loved it so much I ran out and bought it. I have re-read it a few times b/c I loved it so much. She has some awesome tips and recipes!!
Date published: 2012-01-29
Rated 5 out of 5 by from A must-read for everyone! This is a great book and a must-read for everyone, whatever your diet preference. Kim knows her stuff! She clearly explains how one should eat for proper digestion--the key to obtaining optimal beauty. She offers nutrition suggestions and tips for EVERYONE, whether you want to make major or minor diet changes. Her book also includes real-life stories of some of her clients and their progress with her tips and also includes yummy recipes! I read every single page, picked up so much info from it--and I know that when I come back to it and read it again I'll learn new things. I highly recommend this book!
Date published: 2011-03-30

– More About This Product –

The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always…

by Kimberly Snyder

Format: Trade Paperback

Dimensions: 272 pages, 9.18 × 7.36 × 0.76 in

Published: March 29, 2011

Publisher: Harlequin

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0373892322

ISBN - 13: 9780373892327

About the Book

Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready--and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:

Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails? Get rid of the bloat, melt away fat and never count calories again!

Read from the Book

Dearest Friend and Reader, Welcome! I am just thrilled and honored that I get to share this journey with you as you discover your highest level of beauty and health. I know how confusing it can be to navigate the numerous conflicting and ever-changing health philosophies that are out there. Fruit is healthy. No, fruit has too much sugar! Be sure to count fat grams. No, wait. Make that to count carbs! The conflicting advice used to always make me wonder if I was doing something wrong. What are we supposed to believe, and where do we turn for the answers? Well, it really doesn''t have to be that complicated. The goal of my book is to show you fundamental principles that will teach you how to unlock your highest potential beauty and achieve optimal health. As you''ll find, it is actually very simple. And in our ever-progressing, complicated world, simplicity is a beautiful thing. We need not get swept up in the chaos of gimmicky new diets and worry if we are missing out on the Holy Grail of instant weight loss and wrinkle freedom. The truth is, it doesn''t exist in the hot new diet. But there is an answer, and the exciting news is that it is right in front of you. I want you to know right off the bat that this book is not about restriction in any sense. We will not be counting calories or grams of carbs, and we will not be restricted to eating in one particular way to fit into one dietary category. You can discover your ultimate health and beauty whether you are a vegan, vegetar
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From the Publisher

Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready—and now you''re getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she''s developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
  • Get a youthful, radiant glow
  • Banish acne, splotchy skin and wrinkles
  • Grow lustrous hair and strong nails?
  • Get rid of the bloat, melt away fat and never count calories again!

About the Author

Kimberly Snyder is a clinical nutritionist and founder of the holistic health company KS 1Life. Snyder has appeared as a nutrition and beauty expert for Good Morning America, EXTRA, E! Entertainment, FOX News, Good Day LA, and been featured in Lucky, ELLE, Nylon, US Weekly, In Touch and OK! Magazine. Visit her at www.kimberlysnyder.net.
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