All moms know what a struggle it can be to get dinner on the
table night after night-you want to prepare healthy and meals for
your family, but picky eaters, busy schedules, and way-too-long
cooking times always seem to stand in your way.
Clean Eating for Busy Families takes the challenge out
of putting delicious food on the family table on a nightly basis by
providing you with a clear plan for dinner success. With
streamlined weekly grocery lists, simple-yet-delicious recipes, and
practical tips for healthy family eating, you'll find it a cinch to
trade in that uninspired takeout for wholesome meals that don't
just put your tummy to ease, but your mind too.
It's Quick: From easy sautés and casseroles, to
slow cooker meals, to pan-less grilling, all the recipes you'll
find inside list both mode and length of cooking time, so there's
no time wasted trying to figure out a time plan or what works best
for your schedule. Plus, most recipes can be prepared in thirty
minutes or less!
It's Clean: The ever-growing "clean food"
movement, which focuses on a healthy, whole foods-based approach to
eating, lies at the foundation of this book, so you can be sure
you're feeding your family the very best. From wholesome ingredient
lists to nutritional analysis on every recipe, you can feel
confident that every meal you prepare is both nutrient-rich and
calorie-conscious.
It's Green: Featuring eco-friendly tips, along
with information on how to go green while shopping and cooking,
you'll find it a cinch to keep your family and the planet happy.
You'll also find the peak season noted on every recipe, as well as
substitutions for ingredients that are out of season, so you can
adapt according to what works best for you.
And most importantly…it's delicious! From
Orange Peel Chicken & Broccoli Stir-fry with Brown Rice to Baja
Fish Tacos with Pico de Gallo and Summer Berry Slump with Vanilla
Greek Yogurt, you'll enjoy night after night of delicious home
cooking-without any of the hassle. Get started creating new and
exciting dishes for your family today!
