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Comfortable With Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Average rating: 5/5

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Comfortable With Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

by Pema Chodron

Shambhala | December 30, 2003 | Trade Paperback

This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön''s teaching. It features the most essential and stirring passages from Chödrön''s previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

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    Peter Davies

    Rating: 5/5

    An inspirational book

    Peter Davies

    7 years ago

    A wonderful, inspirational book. It consists of a series of very short chapters (1-2 pages) that provide great food for thought. All the chapters revolve around a similar theme but are written in such a way that each offers a fresh perspective. For those familiar with Buddhist thought this book provides a valuable reminder about the essence of Buddhism without the bells and whistles.

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From the Publisher

This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön''s teaching. It features the most essential and stirring passages from Chödrön''s previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

About the Author

Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don''t Bite the Hook.

Trade Paperback

December 30, 2003

Shambhala

English


1590300785
9781590300787

From the Critics

"Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational."- Boston Globe



"Chödrön''s voice is gently humorous, always kind, and seemingly infinitely wise."- L.A. Times

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