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Home books Bargain Health and Well Being

Eat Clean Diet Companion

Eat Clean Diet Companion

Eat Clean Diet Companion

March 29, 2012 | Trade Paperback

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Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helping you make sure every meal contains what it should. This book also includes: o Tons of motivational photos and quotes o Goal-setting sections for your short- and long-term goals o Progress pages o Help to recognize when you need change o Place for your weekly shopping list o Helpful tips and words of wisdom from Tosca When you combine The Eat-Clean Diet and The Eat-Clean Diet Companion, your success is all but assured!

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Eat Clean Diet Companion

Eat Clean Diet Companion

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From the Publisher

Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helping you make sure every meal contains what it should. This book also includes: o Tons of motivational photos and quotes o Goal-setting sections for your short- and long-term goals o Progress pages o Help to recognize when you need change o Place for your weekly shopping list o Helpful tips and words of wisdom from Tosca When you combine The Eat-Clean Diet and The Eat-Clean Diet Companion, your success is all but assured!

Format: Trade Paperback

Published: March 29, 2012

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 099972164X

ISBN - 13: 9780999721643

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