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Average rating: 5/5

Based on 130 ratings

Eat, Shrink & Be Merry!: GreatTasting Food That Won't Go From Your Lips To Your Hips

by Janet Podleski, Greta Podleski
Illustrator: Ted Ted Martin

August 1, 2005 | Trade Paperback

Sisters Janet and Greta Podleski, authors of the blockbuster bestsellers Looneyspoons and Crazy Plates (1.3 million copies sold!), are back with their tastiest, meatiest, juiciest book ever: Eat, Shrink & Be Merry! Loaded with scrumptious, easy-to-prepare recipes, tons of useful healthy-eating tips, stunning food photography, and an endless supply of silly jokes and cartoons, Eat, Shrink & Be Merry! will tempt your taste buds while tickling your funny bone. Wanna make your mouth water and your hips happy? Try family-pleasing recipes like Lord of the Wings, Darth Tater, and Salmon Cowell!

Eat
Lip-smackin', three-cheese lasagna! Mouthwatering, juicy beef burgers! Tanatalizing Thai chicken pizza! Sinfully delicious double-chocolate cheesecake! Who says healthy eating has to be tasteless, unappealing, and boring? No weigh! With Eat, Shrink & Be Merry!, you'll enjoy 150 delectable, super-satisfying recipes for all of your favorite foods - without all the fat!

Shrink
Forget the fads to lose the flab! Our common-sense strategies and bite sized chunks of valuable, up-to-date nutritional advice will debunk the myths, clear up misconceptions, and get you on the right track to a healthier lifestyle. With Eat, Shrink & Be Merry!, you'll learn how to eat instead of diet!

Be Merry
Laugh your way to good health with over 200 zany cartoons, loads of super-corny jokes and puns, heaps of interesting and entertaining food lore, and oodles of food tips and trivia. With Eat, Shrink & Be Merry!, you'll fight fat and have fun doing it.

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  • SpiceladyNB's Review
  • Was this review
    helpful to you?

I haven't tried all the recipes, but did find alot of the tips a great way to "healthify" my recipes.

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