The Everyday Gourmet Diabetes Cookbook: Simple, Healthy Recipes and Menus for People with Diabetes and Those Who Love Th em

Author: Mary Donkersloot|See more titles by Mary Donkersloot

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The Everyday Gourmet Diabetes Cookbook: Simple, Healthy Recipes and Menus for People with Diabetes and Those Who Love Th em

About this Book

Format:Hardcover

Dimensions:0 x 0 x 0 IN

Published:January 27, 1998

Publisher:Crown Publishing Group

The following ISBNs are associated with this title:
ISBN - 10:0517708485
ISBN - 13:9780517708484

From Our Editors

In addition to 200 wonderful recipes, "The Everyday Gourmet Diabetes Cookbook" offers a cogent summary of the American Diabetes Association guidelines, along with tips on shopping and eating out, meal planning, and other helpful information for living a fulfilling diabetic life.

From the Publisher

There is good news out there for people with diabetes. Eating wonderful meals can be a part of a healthy lifestyle, and Mary Donkersloot, R.D., serves up hundreds of tempting recipes that will satisfy everyone in the family. Featuring the new Carbohydrate Counting System, The Everyday Gourmet Diabetes Cookbook is filled with easy, irresistible recipes and indispensable information for living a deliciously healthful life.

Part One, "New Basics: Smart Moves for Managing Diabetes," provides a thorough explanation of the Carbohydrate Counting System, along with vital information about meal planning, exercise and weight management, raising children with diabetes, and how different foods affect your blood glucose levels.

Part Two, "The Recipes," provides hundreds of recipes for Breakfast and Brunch; Appetizers and Small Meals; Soups; Salads; Salad Dressings, Sauces, and Marinades; Fish; Poultry; Lean Meats; Pasta and Pizza; Sandwiches and Tortilla Stuffers; Main Dishes with Beans; Small Dishes Featuring Vegetables; Small Dishes Featuring Grains and Starchy Vegetables; and Desserts; and every recipe is accompanied by a complete nutritional analysis, including exchanges.

The end of the book has complete exchange lists, tips on reading food labels, mail-order sources, and resources.

For the millions of people with diabetes, The Everyday Gourmet Diabetes Cookbook is the most up to date, appealing, and easy-to-use cookbook available today.

About the Author

Mary Donkersloot, R.D., is a Beverly Hills-based consulting nutritionist who treats clients dealing with diabetes, weight control, eating disorders, and fitness and nutrition issues. She is the author of Fast Food Diet and the nutrition consultant for numerous national food corporations.