Feet, Don't Fail Me Now: The Rogue's Guide to Running the Marathon

Kobo eBook available

read instantly on your Kobo or tablet.

buy the ebook now

Feet, Don't Fail Me Now: The Rogue's Guide to Running the Marathon

by Ben Kaplan

GREYSTONE BOOKS LTD | November 29, 2013 | Trade Paperback

Not yet rated | write a review

How to go from couch potato to marathon runner in one year, without losing your cool.

Ben Kaplan has transformed himself from an average guy-and degenerate barfly-into a dedicated runner who qualified for the Boston Marathon. Now, the National Post running columnist shares his strategy in this guide to preparing for a marathon in one year, even if you have never run before. The book provides a week-by-week training program, along with critical information about nutrition, hydration, race strategy, pacing, and proper form, with input from experts from around the world. Kaplan also writes about music for the National Post and includes recommendations for songs to run to by musicians he has interviewed, from Paul Simon to Justin Bieber.

Format: Trade Paperback

Dimensions: 256 Pages, 5.12 × 8.27 × 0.39 in

Published: November 29, 2013

Publisher: GREYSTONE BOOKS LTD

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1771000732

ISBN - 13: 9781771000734

Found in: Sports and Fitness

save
28%

In Stock

$15.16

Online Price

$19.95 List Price

or, Used from $14.97

eGift this item

Give this item in the form of an eGift Card.

+ what is this?

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

All available formats:

Check store inventory (prices may vary)

Reviews

– More About This Product –

Feet, Don't Fail Me Now: The Rogue's Guide to Running the Marathon

Feet, Don't Fail Me Now: The Rogue's Guide to Running the Marathon

by Ben Kaplan

Format: Trade Paperback

Dimensions: 256 Pages, 5.12 × 8.27 × 0.39 in

Published: November 29, 2013

Publisher: GREYSTONE BOOKS LTD

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1771000732

ISBN - 13: 9781771000734

From the Publisher

How to go from couch potato to marathon runner in one year, without losing your cool.

Ben Kaplan has transformed himself from an average guy-and degenerate barfly-into a dedicated runner who qualified for the Boston Marathon. Now, the National Post running columnist shares his strategy in this guide to preparing for a marathon in one year, even if you have never run before. The book provides a week-by-week training program, along with critical information about nutrition, hydration, race strategy, pacing, and proper form, with input from experts from around the world. Kaplan also writes about music for the National Post and includes recommendations for songs to run to by musicians he has interviewed, from Paul Simon to Justin Bieber.

About the Author

Ben Kaplan writes about running and music for the National Post and Forbes.com. Born in Brooklyn, he has worked as a staff writer at GQ and New York magazine. He lives in Toronto.
Item not added

This item is not available to order at this time.

See used copies from 00.00
  • My Gift List
  • My Wish List
  • Shopping Cart