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Average rating: 4/5

Based on 31 ratings

Foods That Fight Cancer: Preventing Cancer through Diet

by Richard Béliveau, Denis Gingras
Preface by: Pierre Bruneau

May 23, 2006 | Trade Paperback

The stunning bestseller from Quebec, coming in English in May. Over 138,000 French-language copies sold!

Within this book is the perfect recipe for success: An author who is one of the world?s foremost experts in the groundbreaking area of how food chemistry can fight cancer. A highly accessible and practical text. A beautifully designed package accompanied by full-colour illustrations.

According to the Canadian Cancer Society, an estimated 149,000 new cases of cancer occurred in Canada in 2005. While this statistic is alarming, current research is showing convincingly that elements in particular foods may significantly reduce the risk of cancer in healthy individuals and slow its progress in those already suffering from the disease. We can help ourselves and our families through healthy eating. But the information coming through the popular media is confusing and often hard to understand. Just what should we be eating and in what combinations? Do all cancer-fighting foods work the same way? Do they all fight all kinds of cancers?

In Foods That Fight Cancer, leading biochemist Richard Béliveau teams up with Denis Gingras to describe the science of food and which properties of particular foods are the active cancer-fighting elements. They deftly explain how different foods work to protect the body against different cancers and show which foods will be most effective. By understanding the science behind these therapeutic benefits, we come to realize not only why it is so critical to add these foods to our diet, but how easily it can be done.

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Anonymous

Rating: 5/5

Must-Read Book

Anonymous

6 years ago

This is a life-altering book. Anyone interested in improving their health needs to read it! It's a little technical, but in an era of "quick fixes" and fad-diets, I found it refreshing to read a book based on extensive research and empirical scientific data. Most encouraging is that the foods that have been shown to be so helpful to improving our ability to defend against cancer are good too - berries, tomatoes, cruciferous veggies & citrus fruits to name a few. Read this book - your health and the health of our nation will improve as a result!

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