The #1
New York Times bestselling author of
French
Women Don't Get Fat offers a long-awaited collection of
delicious, healthy recipes and advice on eating well without
gaining weight.
With French Women Don't Get Fat, Mireille Guiliano
wrote the ultimate non-diet book on how to enjoy food and stay
slim, sparking a worldwide publishing phenomenon. Now, in her
first-ever cookbook, she provides her millions of readers with the
recipes that are the cornerstone of her philosophy-mouthwatering,
simply prepared dishes that favor fresh, seasonal ingredients and
yield high satisfaction.
Organized around Mireille's three favorite pastimes-breakfast,
lunch, and dinner-these recipes emphasize pure flavors, balanced
ingredients, and easy cooking methods. Eating pleasurably is just
as important as eating healthfully, and Mireille does not neglect
dessert and chocolate (essential components of any French woman's
diet) and incorporates advice on entertaining, menu planning, and
wine selection. And once again, Mireille offers tips and tricks to
reduce one's waistline (including a secret family recipe from
Mireille's beloved Tante Berthe for a delicious breakfast
that melts away pounds effortlessly).
Filled with stories from Mireille's childhood in France, her
life in Paris, Provence, and New York, and her extensive travels
and meals for business and enjoyment, The French Women Don't
Get Fat Cookbook is a beautiful, practical lifestyle guide to
living well, eating wonderfully, and getting the most out of life
with the least amount of stress.