"In more than thirty-five years of practice as a psychiatrist
affiliated with the Harvard Medical School, I have learned one
thing very well: Human behavior is very hard to change. Now
Victoria Boutenko is persuading me otherwise.… Thirty days of green
smoothies will change how you feel, and how you feel about
yourself. That's no small achievement for one small book."
-A. William Menzin, MD, Harvard Medical School
"Green Smoothie Revolution: The Radical Leap Toward Natural
Health is one among many naturopathic books available that
attempt to get people eating healthily again… Filled with easy,
quick recipes that combine familiar and unusual fruits, vegetables
and greens, Victoria Boutenko serves up an excellent book to
readers who will all be hungry for more."
-Examiner.com
"This book is groundbreaking and needed by a population whose
health is threatened by its own processed food supply. From a
naturopathic perspective, the most important constituents of
healing are here in these new recipes-enzymes, amino acids, fiber,
minerals, antioxidants, and much more. Victoria Boutenko has an
intense sense of curiosity combined with a brilliant mind... Join
the Green Smoothie Revolution! You may not buy a more important
book this year!"
-Ariel Policano, ND
"It is clear that Victoria Boutenko did her homework, because I
found myself highlighting sentences on nearly every page. Though
Victoria includes ample science in her book, the tone is very
conversational and easy to read...This book has truly inspired me
to get back on track with more green smoothies."
-Basil & Spice
"I rarely say this, but I am a big fan of this book. I would
recommend reading Green for Life and then picking up a
copy of Green Smoothie Revolution to launch your new
understanding of health and nutrition to the next level."
-Ridgefield Wellness
"Boutenko's book is a simple guide for anyone who wants to find out
what all the green smoothie fuss is about. Readers will learn why
green smoothies are so healthy, why we should have more greens in
the first place, and what health changes one might expect from this
lifestyle change… I know right where to go for added health
inspiration."
-dkMommySpot.com
"Public health could be completely revolutionized by following
Victoria''s advice… Green smoothies are for everyone, not
expensive, and [Victoria Boutenko] even tells you which greens you
can find through foraging… Highly recommended."
-Eco Mama's Guide to Living Green
"[Green Smoothie Revolution] provides lots of info and inspiration
- basically anything you could ever want to know about green,
blended drinks."
-The Nutritionista
"In Green Smoothie Revolution, Victoria has truly
created a companion guide to Green For Life… Together,
both of these books create all you need to know about Green
Smoothies. There are a vast amount of recipes included in this
book, with bonus recipes for pets!"
-Raw Food Right Now
"You may not think that reading about how humans and chimps
share 99.4% of the same genes is exciting, but it is! Boutenko has
unlocked the missing component in human nutrition…Her passion for
healing is clear."
-The Raw Mocha Angel
"Green Smoothie Revolution is an educational and
inspiring reference book, giving us an understanding of the power
and miracle of greens… Everyone should have a copy of this
book."
-Raw Epicurean
"What a great resource for overall health and nutrition!"
-Naptime Reviews
"The great part about [Green Smoothie Revolution] is the
variety of recipes…that are all fun and different…Overall this is a
great book for those interested in raw foods, green smoothies and
healthy new ways to get greens into ones diet."
-Cooking for a Vegan Lover
"One really important concept that I learned from Green
Smoothie Revolution was…even if one does not adopt a 'raw
foods diet,' but supplements a regular diet with one or two green
smoothies a day, there are still immense health benefits."
-Lily of the Valley
"[Green Smoothie Revolution has] lots of great information
and ideas for smoothies… I love the idea of getting my favorite
dark, leafy green vegetables into such an easy snack or light
breakfast…They keep me full longer than fruit alone and are perfect
before an early morning workout."
-Find Your Balance Health
"[Green Smoothie Revolution] is a nice primer on a
very easy way to amp up your nutritional habits… Raw foods can be
intimidating but this is such an easy first step."
-Best-SellingBooks.com
"I love this book… I usually throw a little bit of everything into
the smoothies I make (veggies, fruit, nuts, seeds, etc.), but this
book gave me some inspiration for a slightly different approach.
Boutenko stresses the importance of dark leafy greens, and gives
lots of recipes for incorporating these healthy plants into
smoothies."
-Mulberry Spot
"There are some amazingly good points in the book, and I absolutely
support the daily consumption of green smoothies… If you want great
smoothie recipes, I totally recommend this book."
-Julie Loves Dogs
"[Green Smoothie Revolution] is a great book…I highly
recommend it… [the book contains] loads of recipes and tips, and
also provides a detailed understanding of why you should go raw,
and the wonderful healing power of green smoothies."
-Wellwoman
"[Green Smoothie Revolution] will not only help you become
personally greener, but it will spark your creativity gene and give
you the green light to experiment."
-GoRawMe
"The book is crammed with recipes, but the basic idea is easy to
run with."
-Star News
"I highly recommend [Green Smoothie Revolution]… reading
this book has convinced me that green smoothies can truly deliver.
Already, I have tried a few of the recipes in the book, I can
definitely feel the nutritional boost in energy from this amazing
beverage!"
-Carlos Rull, Raw2Zen
"I had some questions and thoughts about the smoothies that I
planned on figuring out by doing some e-search, but this book gave
me all the info I was looking for! I finished it in under a
day."
-Sabine, The Fruit Persuit
"Green Smoothie Revolution provides comprehensive
information with a large selection of recipes from the creator of
green smoothies, Victoria Boutenko. It will appeal to dieters who
are ready to make a dramatic lifestyle change as well as those
wishing to improve the nutritional quality of their diet."
-EveryDiet.org
"An earthy, health enthusiast, informational collection of eating
your veggies, greens, and fruits through smoothies."
-Reading For Sanity
"I discovered the Boutenkos with their amazing book, Green
Smoothie Revolution. It literally changed the way I cooked (or
didn't), ate and fed my family."
-Eco Diva
"I picked up Green Smoothie Revolution to better
understand why we need to rotate our greens, but while reading I
came to see that it's a great place for healthy eating newbies to
start. It not only helps you understand why greens
are so miraculous, but then gives you 200 examples how to
give it a shot. … Green Smoothie Revolution is great for
veteran health freaks too. It's always nice to be reminded
why you care about good nutrition, healthy habits and the great
things you for your body every day."
-Alison Spath, Mama's Weeds