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Average rating: 4/5

Based on 94 ratings

Healthy Sleep Habits, Happy Child

by Marc Weissbluth

Random House Publishing Group | April 22, 1999 | Trade Paperback

One of the country''s leading researchers updates his revolutionary approach to solving--and preventing--your children''s sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child''s natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-

Rest is vital to your child''s health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

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This item is found in: Child Care

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  • Heidi Benson's Review
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Heidi Benson

Rating: 5/5

Heidi

Heidi Benson

7 years ago

This is an excellent book. A must read for all parents. I found the
information to be practical and sensible. Having read pretty much all
other books on the subject I can honestly say that this is the best. It is not gimmicky in any way. Also, since the author is a doctor and a
father, he is speaking from both personal and professional
experience. The doctor offers a wide variety of sleep options and ideas to assist you in dealing with sleep issues. I really like this book and will reccomend it to all my friends.

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