Healthy Sleep Habits, Happy Child

by Marc Weissbluth

Random House Publishing Group | April 22, 1999 | Trade Paperback

Based on 103 ratings | Rate this
One of the country''s leading researchers updates his revolutionary approach to solving--and preventing--your children''s sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child''s natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-

Rest is vital to your child''s health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems
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Found in: Child Care
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    Best Book for Sleep Ever
    by Jenna Scarfe
    2 years ago

    I bought this book after trying a few different options when my first son was 8 months old and refused to sleep...After two nights following this book he was sleeping 10-12 hours, and now at 3 he is still an awesome sleeper. His 7 month old sister sleeps 12-14 hours a night because we followed this book. I am so thankful and recommend it to everyone I know.

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