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Average rating: 4/5

Based on 94 ratings

Healthy Sleep Habits, Happy Child

by Marc Weissbluth

Random House Publishing Group | April 22, 1999 | Trade Paperback

One of the country''s leading researchers updates his revolutionary approach to solving--and preventing--your children''s sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child''s natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-

Rest is vital to your child''s health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

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Rating: 5/5

Excellent sleep training book!

Gen Leung

11 months ago

I've read several sleep training books and this is by far the best one. It's method is simple and yet very effective. My son now naps regularly and sleeps pretty much throughout the night. The best part is that it works the minute start.
The read is slightly dry, but nothing too dull.
However if you want a zero cry sleep solution, this may not be for you. The best thing I can pull from the book is if your timing is right; there is no crying (for both baby and mum!).
I highly recommend this book to anyone who has a new baby and wants some regularity in their lives. My son's naps are now consistent throughout the day and he is a very happy three month old little boy!

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