Harsh, unforgiving, poorly written, contradictory.
This book could've been about a third the length, had the editors
done their job. If there's a concise way to say something, Dr.W
says anything and everything else possible.
Did it help me get more sleep? Not even a wink. As another reviewer
noted, he contradicts himself. He takes a very harsh stand,
essentially writing that the only way is to let them cry all night
and not answer their calls and you're a fool if you try anything
else. Ugh. No-THANKS. I'm not yet that sleep deprived.