Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child

by Marc Weissbluth

Random House Publishing Group | April 22, 1999 | Trade Paperback

Based on 103 ratings | Rate this | 26 reviews
One of the country''s leading researchers updates his revolutionary approach to solving--and preventing--your children''s sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child''s natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-

Rest is vital to your child''s health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems
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Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child

by Marc Weissbluth

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From Our Editors

A child's sleeping patterns should be the concern of every parent. It is as vital to their health as vitamins, proper diet and sound exercise. In Healthy Sleep Habits, Happy Child, Dr. Marc Weissbluth updates his step-by-step program for instituting healthy habits within the framework of a child's natural sleep cycles.

From the Publisher

One of the country''s leading researchers updates his revolutionary approach to solving--and preventing--your children''s sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child''s natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-

Rest is vital to your child''s health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

From the Jacket

"I love Dr. Weissbluth's philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do!"
-from the Foreword by Cindy Crawford


From the Hardcover edition.

About the Author

A pediatrician with thirty-two years of experience, Marc Weissbluth, M.D., is also a leading researcher on sleep and children. He founded the original Sleep Disorders Center at Chicago's Children's Memorial Hospital and is a professor of clinical pediatrics at Northwestern University School of Medicine. Dr. Weissbluth discovered that sleep is linked to temperament and that sleeping problems are related to infant colic. His landmark seven-year study on the development and disappearance of naps highlighted the importance of daytime sleep. In addition to his own research, he has written about sleep problems in manuals of pediatrics, lectured extensively to parent groups, and appeared on Oprah. Dr. Weissbluth has four sons, two grandsons, and, thankfully, one granddaughter-and they are all good sleepers. Linda, his wife of more than forty years, has provided both inspiration and original ideas for this book.


From the Hardcover edition.

Format: Trade Paperback

Published: April 22, 1999

Publisher: Random House Publishing Group

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0449004023

ISBN - 13: 9780449004029

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