From the Publisher
Menu Confidential is a book for every Canadian who
dines out. That?s most of us. One-quarter of Canadians? 8.5 million
people?dine out once or twice a week, and almost one million
Canadians say they eat at a restaurant every day. Most Canadians
intend to eat right when having a meal outside their home, but few
put those good intentions into practice. Sure, cravings for a
greasy burger will sometimes overtake you, but the biggest hurdle
to making smart choices is a lack of information.
Packed with colour photographs, Menu Confidential is
not a traditional weight-loss book. Rather, it is a guide to
navigating the dining scene, with solid facts, eye-opening analysis
and easy-to-use tips. Over time, those who make better, more
informed choices can lose weight, becoming smart diners with an
edge on keeping those creeping pounds at bay.
About the Author
MEGAN OGILVIE is an award-winning health reporter at the Toronto Star and writes the popular column The Dish. She holds a master's in science writing from the Massachusetts Institute of Technology. Prior to joining the Star, Megan worked at the ABC News medical unit in Boston. Before launching The Dish, Megan wrote the popular Diet Decoder column at the Star, in which she exposed the pitfalls of various diets.
Format: Trade Paperback
Published: June 18, 2012
Publisher: HarperCollins Publishers Ltd
The following ISBNs are associated with this title:
ISBN - 10: 1443407267
ISBN - 13: 9781443407267