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Average rating: 4/5

Based on 30 ratings

The 100-Mile Diet: A Year of Local Eating

by Alisa Smith, J.b. Mackinnon

March 12, 2007 | Hardcover

The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment.

When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they decided to launch a simple experiment to reconnect with the people and places that produced what they ate. For one year, they would only consume food that came from within a 100-mile radius of their Vancouver apartment. The 100-Mile Diet was born.

The couple?s discoveries sometimes shook their resolve. It would be a year without sugar, Cheerios, olive oil, rice, Pizza Pops, beer, and much, much more. Yet local eating has turned out to be a life lesson in pleasures that are always close at hand. They met the revolutionary farmers and modern-day hunter-gatherers who are changing the way we think about food. They got personal with issues ranging from global economics to biodiversity. They called on the wisdom of grandmothers, and immersed themselves in the seasons. They discovered a host of new flavours, from gooseberry wine to sunchokes to turnip sandwiches, foods that they never would have guessed were on their doorstep.

The 100-Mile Diet struck a deeper chord than anyone could have predicted, attracting media and grassroots interest that spanned the globe. The 100-Mile Diet: A Year of Local Eating tells the full story, from the insights to the kitchen disasters, as the authors transform from megamart shoppers to self-sufficient urban pioneers. The 100-Mile Diet is a pathway home for anybody, anywhere.
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Anonymous

Rating: 5/5

How shall we live?

Anonymous

5 years ago

Is it possible to eat locally, and what would it be like? To answer that question, the authors embarked on an experiment: a year of local eating.

But why eat locally? The authors start with the obvious carbon-footprint reason - the 1,500 or more miles that a typical meal travels to our plates, a number only made possible by cheap oil. Other more subtle reasons quickly emerge, and much of the interest of the book comes from exploring these reasons.


The book is the product of two specific people, living and writing in a specific place. It is a personal narrative, and needed to be written in the first person. This is done by simply alternating perspective - first chapter MacKinnon, second chapter Smith, etc. It works, and is far preferable to the third person they resort to for the short epilogue, or a fused first person where "I" becomes meaningless. (Yes, I've seen it done.) The format is straightforward: a month-by-month diary. Food is shared with friends; family crises, work assignments and relationship troubles come when they will. All are woven into the story, all somehow adding to the themes of the book. Also added to the recipe is a significant amount of research and interview: scientists, farmers, fishers and natives are given a voice.


The specific place is Vancouver BC, on Canada's Pacific coast and just north of the US border. European civilization came late to this region, and not all the changes to its ecology have yet been forgotten. As a resident of the same city, my familiarity with the area certainly enhanced my enjoyment of the book. (But no, in case you're wondering, I don't know the authors.) However, readers in other parts of the world will be compensated with the challenge of thinking about what constitutes local eating for their region, and how the experiment would be easier, more difficult, or otherwise different for them.


There are no villains in this book. The authors tell us how things are, and what they can learn of how they were. The reader is left to ponder the role of industrial food producers, governments, oil companies - and us, the consumers. The authors are conducting an experiment, not trying to form a new religion. 100 miles was their definition of local, not the only one. One chocolate bar or one working lunch at a Thai restaurant does not send them (or you) to hell. They don't claim it's easy for city-dwellers to eat locally today - they describe the challenges as well as the pleasures and possibilities. (Just because a species doesn't grow here, doesn't mean it can't.) They don't tell you that you have to do what they did (and let's face it, not everybody has their commitment, resourcefulness or culinary skill), but they do give you reasons why you might aspire to. They don't claim that everyone in Vancouver, or the rest of the world, could switch to a 100-mile diet overnight. The point is that they did it, and they wrote a book with the power to make you think.

By choosing to embark on their adventure, the authors have explored a parallel universe of local eating. By writing about it, and with with such skill, humour, intelligence and accessibility, they have become our guides to that possible universe. In the words of my university's PhD regulations, they have made a "contribution to knowledge". They deserve our thanks.

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