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The 100-Mile Diet: A Year of Local Eating

Average rating: 4/5

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The 100-Mile Diet: A Year of Local Eating

by Alisa Smith, J.b. Mackinnon

Random House of Canada | October 2, 2007 | Trade Paperback

The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment.

When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they decided to launch a simple experiment to reconnect with the people and places that produced what they ate. For one year, they would only consume food that came from within a 100-mile radius of their Vancouver apartment. The 100-Mile Diet was born.

The couple?s discoveries sometimes shook their resolve. It would be a year without sugar, Cheerios, olive oil, rice, Pizza Pops, beer, and much, much more. Yet local eating has turned out to be a life lesson in pleasures that are always close at hand. They met the revolutionary farmers and modern-day hunter-gatherers who are changing the way we think about food. They got personal with issues ranging from global economics to biodiversity. They called on the wisdom of grandmothers, and immersed themselves in the seasons. They discovered a host of new flavours, from gooseberry wine to sunchokes to turnip sandwiches, foods that they never would have guessed were on their doorstep.

The 100-Mile Diet struck a deeper chord than anyone could have predicted, attracting media and grassroots interest that spanned the globe. The 100-Mile Diet: A Year of Local Eating tells the full story, from the insights to the kitchen disasters, as the authors transform from megamart shoppers to self-sufficient urban pioneers. The 100-Mile Diet is a pathway home for anybody, anywhere.

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Reviews

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      helpful to you?

    Rating: 5/5

    inspiring

    Leila Nazaroff

    2 years ago

    This book is wonderful food for thought. The writers are not self righteous and there is no guilt involved in this enlightening possibility for positive change.

    • Was this review
      helpful to you?

    Rating: 5/5

    a new way to look at food

    Mel H.

    • Chapters Employee

    3 years ago

    It's increasingly obvious that something about the way we eat isn't right. This book demonstrates how one couple's strange and rather drastic idea, to eat only local foods from within a 100-mile radius of their southern BC home, can spark ideas all around the world. The writing style is surprisingly easy to read and absorbing, their ideas aren't always well thought out, and the drawbacks are highlighted just as clearly as the successes. This isn't a book encouraging you to undertake the challenge - it's about changing the way you think about food, just a little bit.

    Written in a personal and honest fashion, you can follow along with their triumphs and discoveries, as well as commiserate at their abject failures. It's all a grand experiment, one that makes you think harder about farmer's markets and apple picking, cooking and preserving. It's hard not to see how simple a few tiny steps would be to improving the way we eat, without taking the drastic measures the authors decided on. I highly recommend this to anyone concerned about where their food comes from, what's in it, and how to eat better, in every way.

    • Was this review
      helpful to you?

    This very personal account is a very inspiring and motivational book. While reading this, I couldn't stop telling people about the ideas, the stories and the passion of what i was reading. I checked the local farm market schedule midway through the book and am very excited to be going this week.

    I think some other people are missing the point. This book isn't trying to convert everyone to a local diet. They don't always make the most environmentally friendly decisions, but it's the connection with the food and where it comes from, that's what is the moral of this story.

    Between knowing your own fisherman, to making your own salt... to just knowing the season of what is fresh and local. The simple concept of 'who knows what asparagus season is' hit home... and I immediately downloaded the local crops information.

    Too often, we are trying to cut spending and we hurt for it. Paying good money for good food is something definately worthwhile. I'm not going to pickle my vegetables, and live on beets for the winter... but it's a story that really makes me question what I'm eating, and where it comes from.

    Consequently, I haven't been to a fast food place since reading this. Much better of an argument for me than fast food nation, or supersize this. The was truly a gem.

Details

From the Publisher

The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment.

When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they decided to launch a simple experiment to reconnect with the people and places that produced what they ate. For one year, they would only consume food that came from within a 100-mile radius of their Vancouver apartment. The 100-Mile Diet was born.

The couple?s discoveries sometimes shook their resolve. It would be a year without sugar, Cheerios, olive oil, rice, Pizza Pops, beer, and much, much more. Yet local eating has turned out to be a life lesson in pleasures that are always close at hand. They met the revolutionary farmers and modern-day hunter-gatherers who are changing the way we think about food. They got personal with issues ranging from global economics to biodiversity. They called on the wisdom of grandmothers, and immersed themselves in the seasons. They discovered a host of new flavours, from gooseberry wine to sunchokes to turnip sandwiches, foods that they never would have guessed were on their doorstep.

The 100-Mile Diet struck a deeper chord than anyone could have predicted, attracting media and grassroots interest that spanned the globe. The 100-Mile Diet: A Year of Local Eating tells the full story, from the insights to the kitchen disasters, as the authors transform from megamart shoppers to self-sufficient urban pioneers. The 100-Mile Diet is a pathway home for anybody, anywhere.

About the Author

Alisa Smith, a Vancouver-based freelance writer who has been nominated for a National Magazine Award, has been published in Outside, Explore, Canadian Geographic, Reader's Digest, Utne, and many other periodicals. The books Way Out There and Liberalized feature her work.

J.B. MacKinnon is the author of Dead Man in Paradise, which won the 2006 Charles Taylor Prize for Literary Non-fiction. His feature reportage on issues ranging from African prisons to anarchism in America has earned three National Magazine Awards.


From the Hardcover edition.

Trade Paperback

288 Pages, 5.25 x 8 x 0.8 in

October 2, 2007

Random House of Canada

English


0679314830
9780679314837

From the Critics

"Nothing you eat will look the same! This inspiring and enlightening book will give you plenty to chew on."
-Deborah Madison, author of Local Flavors: Cooking and Eating from America's Farmers' Markets

"The 100-Mile Diet is inspiring in its honest striving to discover what has been all but lost."
-The Gazette (Montreal)

"Engaging, thoughtful essays packed with natural, historical and personal detail."
-The New York Times

"A highly readable, sometimes funny, and very personal book-with just the right nutrient content of hard fact to balance the spice of memoir."
-Times Colonist (Victoria)

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