Mile Markers: The 26.2 Most Important Reasons Why Women Run

Mile Markers: The 26.2 Most Important Reasons Why Women Run

by Kristin Armstrong

RODALE BOOKS | March 1, 2011 | Hardcover

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In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running fosters a vitally powerful community. With unique wit, refreshing candor, and disarming vulnerability, Armstrong shares her conviction that running is the perfect parallel for marking the milestones of life. From describing running a hardfought race with her tightly-knit group of sweat sisters, to watching her children participate in the sport for the very first time, Armstrong infuses her experiences with a perspective of hope that every moment is a chance to become a stronger, wiser, more peaceful woman. Running threads these touching stories together, and through each of them we are shown the universal undercurrents of inspiration, growth, grace, family, empowerment, and endurance.

 
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– More About This Product –

Mile Markers: The 26.2 Most Important Reasons Why Women Run

Mile Markers: The 26.2 Most Important Reasons Why Women Run

by Kristin Armstrong

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From the Publisher

In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running fosters a vitally powerful community. With unique wit, refreshing candor, and disarming vulnerability, Armstrong shares her conviction that running is the perfect parallel for marking the milestones of life. From describing running a hardfought race with her tightly-knit group of sweat sisters, to watching her children participate in the sport for the very first time, Armstrong infuses her experiences with a perspective of hope that every moment is a chance to become a stronger, wiser, more peaceful woman. Running threads these touching stories together, and through each of them we are shown the universal undercurrents of inspiration, growth, grace, family, empowerment, and endurance.

 

About the Author

KRISTIN ARMSTRONG is a mother, a writer, and a runner. She has written five previous books, and her work has appeared in USA Today, Glamour, O, The Oprah Magazine, Parenting, and the Austin American-Statesman. She is a contributing editor for Runner's World magazine and keeps a weekly blog, Mile Markers, on www.runnersworld.com. Kristin has run seven marathons and one ultramarathon. She lives in Austin, Texas, and Santa Barbara, California, with her three children, Luke, Grace, and Isabelle.

About the Book

Built on the success of her popular blog on RunnersWorld.com, Kristin Armstrong's new book is
an intensely personal look at how running creates a special sense of community for the women who
participate, and how it has helped her and many others mark the milestones of their lives. Each of the
26 chapters (the .2 is the epilogue) is dedicated to a specific theme, such as Friendship, Gratitude,
Healing, Balance, and Motherhood. The specific experience of running is knitted into each chapter,
but the real messages about inspiration, growth, family, empowerment, and endurance are universal. Mile Markers details the essence of Armstrong's belief that running is a valuable source of connection,
life, and health for all the women who love it.

Format: Hardcover

Published: March 1, 2011

Publisher: RODALE BOOKS

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1609611063

ISBN - 13: 9781609611064

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