A breakthrough approach for a good night''s sleep--with
no tears
There are two schools of thought for encouraging babies to sleep
through the night: the hotly debated Ferber technique of letting
the baby "cry it out," or the grin-and-bear-it solution of getting
up from dusk to dawn as often as necessary. If you don''t believe
in letting your baby cry it out, but desperately want to sleep,
there is now a third option, presented in Elizabeth Pantley''s
sanity-saving book The No-Cry Sleep Solution.
Pantley''s successful solution has been tested and proven
effective by scores of mothers and their babies from across the
United States, Canada, and Europe. Based on her research,
Pantley''s guide provides you with effective strategies to
overcoming naptime and nighttime problems. The No-Cry Sleep
Solution offers clearly explained, step-by-step ideas that
steer your little ones toward a good night''s sleep--all with no
crying.
Tips from The No-Cry Sleep Solution:
- Uncover the stumbling blocks that prevent baby from sleeping
through the night
- Determine--and work with--baby''s biological sleep rhythms
- Create a customized, step-by-step plan to get baby to sleep
through the night
- Use the Persistent Gentle Removal System to teach baby to fall
asleep without breast-feeding, bottlefeeding, or using a
pacifier
"At long last, I''ve found a book that I can hand to weary
parents with the confidence that they can learn to help their baby
sleep through the night--without the baby crying it out."
--William Sears, M.D., Author of The Baby Book
"When I followed the steps in this book, it only took a few
nights to see a HUGE improvement. Now every night I''m getting more
sleep than I''ve gotten in years! The best part is, there has been
NO crying!"
--Becky, mother of 13-month-old Melissa
A breakthrough approach that offers hope to exhausted
parents looking for gentle ways to help their baby sleep without
the heart-wrenching tears
Are you suffering through sleepless nights and having to fend
off a barrage of heartless advice about letting your baby "cry it
out"? The No-Cry Sleep Solution will show you how it is
entirely possible and within your grasp to help your baby fall
asleep peacefully--and stay asleep all night long.
Until now the only two ways to deal with sleepless nights were
to let your baby cry herself to sleep or to become a sleep-deprived
martyr and tough it out from dusk until dawn. At last, there is a
practical and effective third way, thanks to Elizabeth Pantley, a
parent educator and mother of four. Pantley is like a best friend
who''s been there and is full of caring advice to help you and your
baby get a good night''s sleep. Her ten-step will lead you
through the process one day at a time by:
- Shedding new light on your baby''s sleep patterns and helping
you set realistic goals
- Showing you how to analyze, assess, and improve your baby''s
sleep patterns using sleep logs
- Offering a variety of sleep solutions that fit every parenting
style, whether you cosleep with your baby or she sleeps in a crib
or whether you breastfeed or bottlefeed
- Creating a tear-free customized sleep plan that works for both
you and your baby
Don''t let sleep deprivation keep you from enjoying your baby.
The No-Cry Sleep Solution is full of reassuring advice and
words of wisdom from other parents who have had success with the
program. It will give you the tools you need to effectively and
gently reach your goal--a good night''s sleep for
everyone.
Elizabeth Pantley, author and parent educator,
is frequently quoted in numerous magazines including
Parents and Parenting. She and her husband live
in Washington state with their four children--and all sleep through
the night.
