Omega-3 Oils: A Practical Guide
by Donald Rudin, Clara Felix
Penguin Group USA, Inc | January 25, 2002 | Trade Paperback
Omega-3 oils can reduce your risk of heart disease, arthritis, skin and bowel problems, and immune and allergic disorders. Unfortunately these oils are deficient in the typical American diet. This book teaches you how to make smart food choices to restore these essential nutrients that your mind and body need to function properly.
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