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Average rating: 4/5

Based on 2 ratings

The PH Miracle: Balance Your Diet, Reclaim Your Health

by Robert O Young Ph.d

Warner Books | April 23, 2002 | Hardcover

n the tradition of the phenomenal bestseller Fit for Life comes a revolutionary, proven diet program that empowers readers to take control of their health.Forget counting calories, fat grams,and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, THE pH MIRACLE unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of foodwheat, bananas, meats, and cheeseit can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
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  • Bedr Al-Rais's Review
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Bedr Al-Rais

Rating: 5/5

Eyes wide open...

Bedr Al-Rais

9 years ago

If you would like to get energized, and I really mean to be full of energy (not in the way other books claim they can do) then get this book.
Then get another for you loved ones and keep on doing it. You'll learn more in this book that'll actually change your life for the better than any other.

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As Canada’s purveyor of ideas and inspiration, Indigo is the largest book, gift and specialty toy retailer in Canada. Indigo operates in all provinces under different banners including Indigo Books & Music; Indigo Books, Gifts, Kids; IndigoSpirit; Chapters; The World's Biggest Bookstore; and Coles. The online channel, www.indigo.ca, features books, eBooks, toys and gifts and hosts the award winning Indigo Online Community.

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