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Average rating: 5/5

Based on 3 ratings

Potatoes Not Prozac: A Natural Seven-Step Plan to: Control Your Cravings and Lose Weight Recognize How Foods Affect the

by Kathleen DesMaisons

Simon & Schuster | January 12, 1999 | Trade Paperback

Can't say no to fattening foods, alcohol or compulsive behaviors?

You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.

Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.

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Katie

Rating: 5/5

Hypoglycemics UNITE!!

Katie

12 years ago

WOW!! What a great book. This is my bible! I was diagnosed with hypoglycemia this past January and was NOT liking my life. This book put it all into perspective for me and gave me a lot of vital information about learning how to eat and rethink my diet constraints. I now know why I have the cravings I do and how to get over them. A great book and I am so thankful that my friend told me about it.

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