Potatoes Not Prozac: A Natural Seven-Step Plan to: Control Your Cravings and Lose Weight Recognize How Foods Affect the

You've heard from your mom that you are what you eat and Kathleen DesMaisons, PhD, proves that here. She demonstrates how what you eat can dramatically affect the way you feel because of the reaction that happens in your body. Many people have an almost allergic reaction to sugars and carbohydrates, which makes them feel drowsy and depressed. By using charts and questionnaires Potatoes Not Prozac helps you determine whether you have a sensitivity to certain foods. Once you've determined your level of allergy, the book helps you treat it with a diet that you tailor to suit your own needs and lifestyle. Get ready to feel much better!

Can''t say no to fattening foods, alcohol or compulsive behaviors?

You''re not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don''t even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.

Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons''s innovative plan.

Can''t say no to fattening foods, alcohol or compulsive behaviors?

You''re not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don''t even know it; they continue to consume large quantities of sweets, breads pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.

Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons''s innovative plan.

Kathleen DesMaisons, Ph.D., is President and CEO of Radiant Recovery, a revolutionary treatment program for alcoholism, drug addiction, depression and compulsive behavior. Her program has gained national attention due to its unparalleled 92 percent success rate with alcoholics and its innovative combination of medical and holistic approaches. Dr. DesMaisons lives in Albuquerque, New Mexico.