Revolutionize your meals with quinoa-nutrient-dense,
versatile, gluten-free, and a great-tasting ancient
Quinoa Revolution will help you transform your
traditional eating habits with 150 new and great-tasting
gluten-free recipes, all under 500 calories per serving!
Bestselling authors of Quinoa 365 Patricia Green and
Carolyn Hemming share how the ancient superfood quinoa is
revolutionizing the lives of people everywhere, addressing numerous
health and lifestyle concerns such as weight loss, vegetarian and
vegan diets, food allergies, gluten-intolerance, disease
prevention, athletic training, diabetes, heart conditions, and
Quinoa Revolution has everything to show you how to
cook with this superfood including tips and tricks for preparation.
The book provides solutions for cooking quinoa in a variety of
liquids, grinding your own flour, and using sprouted quinoa.
Quinoa Revolution demonstrates the extreme versatility of
quinoa and how to increase your nutrition and revamp what you''re
eating now-with recipes that are great tasting and healthy.
In addition to being one of the world''s healthiest foods,
quinoa''s long list of amazing properties are what make it so
versatile in any number of recipes. Quinoa Revolution
shows how quinoa is not only used to boost nutrition, but how it
can be used for any of its unique characteristics including to
enhance taste or texture, to thicken, hold moisture, replace
gluten, increase protein, and more!
Quinoa is more than just salads! In everything from light snacks
to full meals and even dessert, this nutrient-superior superfood
plays a role. Enjoy healthful recipes like Red Velvet Waffles,
Carrot & Raisin Sprout Salad, Chipotle Corn Chowder, Barbeque
Beef Lettuce Wraps, Healthy Baked Quinoa Falafels, Quinoa Lasagna,
Black Forest Goat Cheese Brownies, Peanut Butter Chia Cookies, and