As millions of baby-boomers age, Secrets of Longevity offers hundreds of fresh and simple tips, backed by statistics, to living healthier and longer. Clear, concise and easy to navigate, it provides a no-nonsense approach without fad dieting or impractical exercise plans. "I was diagnosed with severe sciatica ... My gynecologist recommended that I see Dr. Mao ... After a month of treatments I was walking, running and dancing." -Debbie Allen "A marked change in my physical vitality and my general state of well-being." -Jim Carrey "After two years and eight doctors of misdiagnosis and mistreatment, he remains one of [my] heroes." -Fran Drescher