This woman can regurgitate I tell you!! I wish I could read a couple self help books, and then regurgitate it in my own words. Im sure she has good intent, but I found nothing original in this book.

I have never written a review for a book before but this book deserves a big thumbs-up.

For anyone who has tried to lose weight and failed or re-gained what they lost, then this book is a must-have. Crystal's approach deals with food choices and exercise, but more importantly, it helps you to see what is going on WITHIN you and how that affects your outside. It truly is a book that delivers what the title states; a body, mind and soul TRANSFORMATION. it will change your thinking and your life. I would recommend this book to anyone struggling with weight issues and/or self-esteem issues.

I first started to read Simply...Woman to help me lose weight. I had no idea that this 12-week programme was going to change my life! I lost 40 pounds, but even more importantly, this book helped change me from the inside out. I have a new zest and passion for life. I recommend this book to any and every woman who is looking for balance and harmony in her life! This book will help you do it!

A reader friendly book that you cannot put down. Anyone that follows Crystal's instructions is on the path to a new you!

Anyone who is looking to eat better and improve himself or herself by losing weight, look into this book. Not only do you see results, but you start to understand why you eat so much and how you can control your cravings. I totally recommend this book to everyone.

When you picked up Simply Woman, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.