4 years ago
I read a LOT of sleep books in trying to get my boys (now age two and four) to go to sleep, and to stay asleep. It was incredibly difficult to find a book that gave real, practical advice without making me feel bad for being too hard or too soft with my child. To continue the Goldilocks analogy - finally a book that is "just right"!
It's written in small, easy to consume bites - perfect when you're sleep deprived!! And not only does it review the available literature on the major ideas in… + read more