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Sport Psychology for Cyclists

Sport Psychology for Cyclists

by Saul Miller, Peggy Maas Hill

Velo Press | October 1, 1999 | Trade Paperback

In eight chapters representing a cycling team''s eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.
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From the Publisher

In eight chapters representing a cycling team''s eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.

Trade Paperback

240 Pages, 6.04 x 9.02 x 0.69 in

October 1, 1999

Velo Press

English


1884737684
9781884737688

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