Why do some of us get sick with greater frequency than
others?
What makes us more susceptible to illness?
Are we doomed to get sick when our coworkers and family members
do?
Is there a secret to staying healthy?
Joel Fuhrman, M.D., a leading expert and board-certified medical
specialist in prevention and reversing disease, offers a
comprehensive guide to superior health.
Based on the latest scientific research, Super Immunity
shows us how we can become almost totally resistant to colds,
influenza, and other infections.
The evidence is overwhelming: we can supercharge our immune
system to protect our bodies against disease-everything from the
common cold to cancer. Nutritional science has made phenomenal
strides and discoveries in recent years, and when this new research
is applied it enables us to seize control of our health like never
before. Dr. Fuhrman explains this new science, providing everything
you need to know to put this knowledge into action in your kitchen
and in your life.
What we eat has everything to do with our health, and,
unfortunately, too many of us are living with a severely depleted
immune function. Our dietary choices are making us sicker,
shortening our lives, and costing us billions of dollars in doctor
visits, hospital stays, and prescription medications. But Dr.
Fuhrman doesn''t believe more medical care is the answer. Rather,
he explains the solution is to change the way we eat. The standard
American diet is nutrient deficient. We are eating too many highly
processed foods, foods with added sweeteners, and animal fats and
protein. At the same time, we are not eating enough fruits, beans,
seeds, and vegetables, which leaves us lacking in hundreds of the
most important immune-building compounds. By changing our diets and
combining foods that contain powerful immune-strengthening
capabilities, we can prevent most common modern diseases.
Combining the latest data from clinical tests, nutritional
research, and results from thousands of patients, Dr. Fuhrman
proves that super immunity exists and is well within reach for
those who choose it. We all have the ability to live healthier,
stronger, and longer than ever before. Isn''t it time you
dis-covered super immunity?
