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Testosterone Advantage Plan

Testosterone Advantage Plan

by Lou Schuler

Simon & Schuster | May 1, 2004 | Mass Market Paperbound

This groundbreaking diet and fitness program is the first book to focus on the specific needs and goals of men. The Testosterone Advantage Plan hones in on why traditional programs, with their emphasis on low-fat diets and aerobic exercise, have failed to bring men the benefits they seek. In just nine weeks men will learn how to eat the way nature intended with adequate protein and fats, use the workout regimen inside to attain a muscular physique, and boost testosterone and energy levels naturally.
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From the Publisher

This groundbreaking diet and fitness program is the first book to focus on the specific needs and goals of men. The Testosterone Advantage Plan hones in on why traditional programs, with their emphasis on low-fat diets and aerobic exercise, have failed to bring men the benefits they seek. In just nine weeks men will learn how to eat the way nature intended with adequate protein and fats, use the workout regimen inside to attain a muscular physique, and boost testosterone and energy levels naturally.

About the Author

Dr. Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He is an associate editor at both The Journal of Nutrition and Metabolism and the Review of Diabetic Studies. Dr. Voled has contributed to numerous peer reviewed publications and is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.

Mass Market Paperbound

4.2 x 7.5 x 1.75 IN

May 1, 2004

Simon & Schuster

English


0743477235
9780743477239

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