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Average rating: 4/5

Based on 3 ratings

Thinking Body, Dancing Mind: Taosports For Extraordinary Performance In Athletics, Business, And Life

by Chungliang Al Huang
Contribution by: Jerry Lynch

Random House Publishing Group | May 1, 1994 | Trade Paperback

Written by a sports psychologist and a renowned T''ai Chi master, here is a guide to enriching all of life''s pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

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    Rating: 4/5

    Excellent basic taosport resource

    Dave Latham

    4 years ago

    Book brings taoist practice to sport, business and personal life. Chapters are well organized and stand alone so can be referred to individually. Reccommended reading for sports coaches, mentors and business leaders.

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