Tropical Spa

Reward yourself with a relaxing Asian spa that uses natural ingredients and promotes inner beauty, balance and spiritual harmony. Author Sophie Benge and photographer Luca Invernizzi Tettoni, explain how this lavish ancient ritual uses effective treatments, such as aromatherapy, herbal treatments, meditation and massages. The Tropical Spa: Asian Secrets of Health, Beauty and Rejuvenation also pampers you with instructions for home treatments, such as a traditional Indonesian massage and meditation exercises. Recipes for hair and body ailments, herbal tonics and delicious meals like Thai seafood salad are all included to help make the most of this relaxing occasion - after all you deserve it!

 

Outlines many stress-relieving Asian therapies, with an emphasis on natural remedies. Also includes information on full beauty treatments, recipes for facials, relaxing baths, scrubs, healthy food & drink recipes with easy-to-follow instructions.