Anatomy Of Fitness Pilates Dvd Kit

by Hinkler Books

June 30, 2012 | Hardcover

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Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength and improve performance. This kit shows you how to improve your physical stability, strength, and flexibilty while keeping your body and mind aligned.

Book & DVD

Format: Hardcover

Published: June 30, 2012

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1743087373

ISBN - 13: 9781743087374

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Anatomy Of Fitness Pilates Dvd Kit

by Hinkler Books

Format: Hardcover

Published: June 30, 2012

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1743087373

ISBN - 13: 9781743087374

From the Publisher

Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength and improve performance. This kit shows you how to improve your physical stability, strength, and flexibilty while keeping your body and mind aligned.

Book & DVD

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