Animal Arms: Ultimate Size And Shape Training For Building Monstrous Arm Muscles

by Dwayne Hines, Robert Kennedy

Robert Kennedy | January 23, 2006 | Trade Paperback

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This book is jam-packed with arm-training techniques and photos of some of the top bodybuilding stars like Arnold Schwarzenegger, Aaron Baker, and Flex Wheeler.

Format: Trade Paperback

Dimensions: 80 pages, 10.14 × 7.93 × 0.19 in

Published: January 23, 2006

Publisher: Robert Kennedy

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1552100049

ISBN - 13: 9781552100042

Found in: Bodybuilding and Weight Training

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– More About This Product –

Animal Arms: Ultimate Size And Shape Training For Building Monstrous Arm Muscles

by Dwayne Hines, Robert Kennedy

Format: Trade Paperback

Dimensions: 80 pages, 10.14 × 7.93 × 0.19 in

Published: January 23, 2006

Publisher: Robert Kennedy

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1552100049

ISBN - 13: 9781552100042

From the Publisher

This book is jam-packed with arm-training techniques and photos of some of the top bodybuilding stars like Arnold Schwarzenegger, Aaron Baker, and Flex Wheeler.

From Our Editors

-- Learn the powerhouse work routines of the top-rated professionals
-- Tips and training information from the greats such as Robby Robinson, Larry Scott and Sonny Schmidt.
-- Focus on the total arm, with training for the biceps, triceps and the forearms.
-- How to avoid over, or under, training.
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