Be Healthier Feel Stronger Vegetarian Cookbook

by Susan M. Kleiner

Macmillan Publishing Company, Incorporated | May 6, 1997 | Trade Paperback |

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With more than 25 million vegetarians in America, and the current surge in popularity of outdoor sports/activities, there's never been a better time for The High Performance Vegetarian Cookbook. Whatever sport you enjoy -- cycling, running, in-line skating, hiking, swimming -- research shows you need to eat right to keep the edge. That's why so many prominent athletes are vegetarians, including Carl Lewis, Olympic gold medalist, and Dave Scott, 5-time Ironman champion. The High Performance Vegetarian Cookbook includes 150 delicious recipes, fortified with carbohydrates, electrolytes, antioxidants, beta-carotene, and phytochemicals to keep you a step ahead of the competition.

Format: Trade Paperback

Dimensions: 242 Pages

Published: May 6, 1997

Publisher: Macmillan Publishing Company, Incorporated

The following ISBNs are associated with this title:

ISBN - 10: 0028610148

ISBN - 13: 9780028610146

Found in: Vegetarian

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Be Healthier Feel Stronger Vegetarian Cookbook

Be Healthier Feel Stronger Vegetarian Cookbook

by Susan M. Kleiner

Format: Trade Paperback

Dimensions: 242 Pages

Published: May 6, 1997

Publisher: Macmillan Publishing Company, Incorporated

The following ISBNs are associated with this title:

ISBN - 10: 0028610148

ISBN - 13: 9780028610146

From the Publisher

With more than 25 million vegetarians in America, and the current surge in popularity of outdoor sports/activities, there's never been a better time for The High Performance Vegetarian Cookbook. Whatever sport you enjoy -- cycling, running, in-line skating, hiking, swimming -- research shows you need to eat right to keep the edge. That's why so many prominent athletes are vegetarians, including Carl Lewis, Olympic gold medalist, and Dave Scott, 5-time Ironman champion. The High Performance Vegetarian Cookbook includes 150 delicious recipes, fortified with carbohydrates, electrolytes, antioxidants, beta-carotene, and phytochemicals to keep you a step ahead of the competition.

From Our Editors

Created by two prominent sports nutritionists, this book contains 150 delicious recipes to get your body strong the meatless way. The Be Healthier Feel Stronger Vegetarian Cookbook shows active people how to get the competitive edge by eating foods such as tofu, grains, beans, fruits and vegetables. Also included are tips for buying and cooking vegetarian foods.
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