Beyond the Blues: A Workbook to Help Teens Overcome Depression

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Beyond the Blues: A Workbook to Help Teens Overcome Depression

by Lisa M. Schab

New Harbinger Publications | September 15, 2008 | Trade Paperback

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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. A staggering 20 percent of teens show signs of serious depression and too few get the help they need. Too often depression in teens is dismissed as simply part of growing up or as an expression of teenage melodrama. In Beyond the Blues , depressed teens finally get the help they need. The forty exercises in this book show teens how to overcome feelings of hopelessness and isolation that often go along with depression. Step-by-step they learn how to lift their mood, recognize the triggers of depression, and ask for help when they need it. Teens also take on the low self-esteem and negative thought patterns that are so often part of depression. Depression in teens is serious and real. So is the help offered in Beyond the Blues .

Format: Trade Paperback

Dimensions: 184 pages, 3.94 × 3.15 × 0.17 in

Published: September 15, 2008

Publisher: New Harbinger Publications

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1572246634

ISBN - 13: 9781572246638

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– More About This Product –

Beyond the Blues: A Workbook to Help Teens Overcome Depression

by Lisa M. Schab

Format: Trade Paperback

Dimensions: 184 pages, 3.94 × 3.15 × 0.17 in

Published: September 15, 2008

Publisher: New Harbinger Publications

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1572246634

ISBN - 13: 9781572246638

About the Book

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.

A staggering 20 percent of teens show signs of serious depression and too few get the help they need. Too often depression in teens is dismissed as simply part of growing up or as an expression of teenage melodrama. In Beyond the Blues, depressed teens finally get the help they need. The forty exercises in this book show teens how to overcome feelings of hopelessness and isolation that often go along with depression. Step-by-step they learn how to lift their mood, recognize the triggers of depression, and ask for help when they need it. Teens also take on the low self-esteem and negative thought patterns that are so often part of depression. Depression in teens is serious and real. So is the help offered in Beyond the Blues.

From the Publisher

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. A staggering 20 percent of teens show signs of serious depression and too few get the help they need. Too often depression in teens is dismissed as simply part of growing up or as an expression of teenage melodrama. In Beyond the Blues , depressed teens finally get the help they need. The forty exercises in this book show teens how to overcome feelings of hopelessness and isolation that often go along with depression. Step-by-step they learn how to lift their mood, recognize the triggers of depression, and ask for help when they need it. Teens also take on the low self-esteem and negative thought patterns that are so often part of depression. Depression in teens is serious and real. So is the help offered in Beyond the Blues .

About the Author

Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago area. She has authored fourteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens and Beyond the Blues . Schab teaches self-help workshops for the general public and training seminars for professionals, and is a member of the National Association of Social Workers (NASW) and the National Association of Anorexia Nervosa and Associated Disorders (ANAD). You can find out more about Schab at lisamschabooks.com.
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