From Dr. Alejandro Junger, author of the New York
Times bestsellers Clean and Clean Gut, comes
Clean Eats, a cookbook featuring over 180 delicious,
easy-to-prepare, healthy recipes all aimed at helping you restore
your natural ability to heal yourself.
In Clean, Dr. Alejandro Junger provided a life-changing
program to aid common ailments resulting from toxins in the
standard American diet and chemical-filled environments. Now Dr.
Junger''s in-demand recipes are available in Clean Eats, a
cookbook that takes the program straight to the kitchen and allows
readers to start eating Clean today.
Beginning with a comprehensive introduction that outlines what
Clean eating means, Clean Eats presents over 180 recipes
tailored to Clean, Clean Gut, Elimination, and Paleo diets,
including detailed nutritional information, a two week daily menu
planner, a weekend detox, and a section on the "Economics of Eating
Healthy." Whether you suffer from digestive problems, depression or
anxiety, unwanted pounds or simply less-than-stellar health, Dr.
Junger provides medically-proven ways to manage symptoms without
resorting to pills, surgery and other frequently prescribed
treatments that merely mask the root of the problem.
Clean has already transformed the lives of millions,
and with Clean Eats, it''s never been easier to jumpstart
the journey to a healthier way of life.