Detox for Life

by Josephine Collins

Ryland Peters and Small | January 3, 2003 | Hardcover

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Be kind to yourself: get rid of negative energy, overcome damaging habits, and purify your mind, body, and soul. Detox for life shows you how to be the best that you can be. Its authoritative information and sensible advice will help you make the wisest choices for improving your entire well-being-from the way you think to the way you look and feel. Divided into four chapters-Mind, Body, Relationships, and Space-the book takes a practical approach to resolving the stresses of modern living. Each chapter has a choice of flexible step-by-step detox programs.

Format: Hardcover

Published: January 3, 2003

Publisher: Ryland Peters and Small

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1841724866

ISBN - 13: 9781841724867

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– More About This Product –

Detox for Life

by Josephine Collins

Format: Hardcover

Published: January 3, 2003

Publisher: Ryland Peters and Small

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1841724866

ISBN - 13: 9781841724867

From the Publisher

Be kind to yourself: get rid of negative energy, overcome damaging habits, and purify your mind, body, and soul. Detox for life shows you how to be the best that you can be. Its authoritative information and sensible advice will help you make the wisest choices for improving your entire well-being-from the way you think to the way you look and feel. Divided into four chapters-Mind, Body, Relationships, and Space-the book takes a practical approach to resolving the stresses of modern living. Each chapter has a choice of flexible step-by-step detox programs.

About the Author

Josephine Collins is a mind, body, and spirit journalist with wide-ranging interest. She is a regular contributor to various women''s magazines and has made guest appearances on both radio and TV. She believes life is a journey of continual learning. She lives with her husband, their baby son, her many books, and two cats in south London.

Polly Wreford is a lifestyle and interiors photographer whose work appears in many magazines and publications, including Homes and Gardens and Red.

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