Don't Sweat The Small Stuff And It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life

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Don't Sweat The Small Stuff And It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life

by Richard Carlson

Hyperion | January 16, 1997 | Trade Paperback |

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Don''t Sweat the Small Stuff...and It''s All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your ''in'' box won''t be empty"; and "Make peace with imperfection". With Don''t Sweat the Small Stuff... you''ll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Format: Trade Paperback

Dimensions: 272 Pages, 5.12 × 6.3 × 0.39 in

Published: January 16, 1997

Publisher: Hyperion

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0786881852

ISBN - 13: 9780786881857

Found in: Interpersonal Relationships
Appropriate for ages: 13

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– More About This Product –

Don't Sweat The Small Stuff And It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life

Don't Sweat The Small Stuff And It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life

by Richard Carlson

Format: Trade Paperback

Dimensions: 272 Pages, 5.12 × 6.3 × 0.39 in

Published: January 16, 1997

Publisher: Hyperion

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0786881852

ISBN - 13: 9780786881857

From the Publisher

Don''t Sweat the Small Stuff...and It''s All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your ''in'' box won''t be empty"; and "Make peace with imperfection". With Don''t Sweat the Small Stuff... you''ll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

About the Author

Richard Carlson, Ph.D., was the author of the bestselling Don''t Sweat the Small Stuff series. He passed away in 2006.

From Our Editors

There are many things in life that can make you upset. But it's not healthy to get worked up or stressed out over every little thing in life that doesn't go your way. No one ever said life was fair, so learning how to cope in this fast-paced and hare-brained world is a necessity. Let Don't Sweat the Small Stuff... And It's Small Stuff show you how to let go of stress and worry. This collection of short essays on attaining peace of mind by learning to let go of small aggravations can help you re-evaluate your life. Richard Carlson is co-author of the best-selling Handbook of the Soul.

Appropriate for ages: 13

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