Eating By Design

by Carrie Latt Wiatt

Atria | August 1, 1996 | Trade Paperback

Not yet rated | write a review

What "the Queen of Lean" (GQ) has done for many of Hollywood's biggest stars -- including Julia Roberts, Jennifer Aniston, Alfre Woodard, and Neve Campbell -- she can do for you. In Eating By Design, Carrie Latt Wiatt identifies twelve distinct food personality types -- the key to satisfying your unique food needs and desires. Through quizzes and profiles, she helps you determine your type (from the Nurturer to the Yin-Yang to the Passionflower). Then she customizes a diet to fit your type. You'll find extensive meal and snack menus, shopping lists, and easy-to-prepare recipes that enable you to lose weight and permanently transform your body without fighting your inner nature. Let Carrie Wiatt create a fun eating plan that mobilizes the power of your personality to help you look good and feel great for a lifetime.  

Format: Trade Paperback

Dimensions: 448 Pages, 0 × 0 × 0 in

Published: August 1, 1996

Publisher: Atria

The following ISBNs are associated with this title:

ISBN - 10: 0671898248

ISBN - 13: 9780671898243

Found in: Nutrition

Out of stock Sorry, this item has sold out and may be re-stocked in the future.

Cart

All available formats:

Check store inventory (prices may vary)

Reviews

– More About This Product –

Eating By Design

Eating By Design

by Carrie Latt Wiatt

Format: Trade Paperback

Dimensions: 448 Pages, 0 × 0 × 0 in

Published: August 1, 1996

Publisher: Atria

The following ISBNs are associated with this title:

ISBN - 10: 0671898248

ISBN - 13: 9780671898243

From the Publisher

What "the Queen of Lean" (GQ) has done for many of Hollywood's biggest stars -- including Julia Roberts, Jennifer Aniston, Alfre Woodard, and Neve Campbell -- she can do for you. In Eating By Design, Carrie Latt Wiatt identifies twelve distinct food personality types -- the key to satisfying your unique food needs and desires. Through quizzes and profiles, she helps you determine your type (from the Nurturer to the Yin-Yang to the Passionflower). Then she customizes a diet to fit your type. You'll find extensive meal and snack menus, shopping lists, and easy-to-prepare recipes that enable you to lose weight and permanently transform your body without fighting your inner nature. Let Carrie Wiatt create a fun eating plan that mobilizes the power of your personality to help you look good and feel great for a lifetime.  

From Our Editors

Wiatt, hailed by Vanity Fair as "L.A.'s Diet Diva", has whipped some of Hollywood's best bodies into shape with her tailor-made diet plans. Now she shares her secrets, telling readers how to identify which of the 12 distinct food personality types they are, then how to customize a diet plan accordingly. Complete with dozens of easy-to-prepare recipes, Wiatt's program allows for impressive weight loss without a battle with one's inner nature
Item not added

This item is not available to order at this time.

See used copies from 00.00
  • My Gift List
  • My Wish List
  • Shopping Cart