Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar-your Brain's Silent Killers

by David Perlmutter
Read by Peter Ganim

Blackstone Audio | May 15, 2014 | Audio Book (CD) |

Not yet rated | write a review

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that''s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.

With a revolutionary thirty-day plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better.

Format: Audio Book (CD)

Dimensions: 5.12 × 7.48 × 0.79 in

Published: May 15, 2014

Publisher: Blackstone Audio

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1478902833

ISBN - 13: 9781478902836

Found in: Health and Well Being

save
37%

Ships within 1-2 weeks

$34.65

Online Price

$52.50 List Price

or, Used from $37.33

eGift this item

Give this item in the form of an eGift Card.

+ what is this?

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

All available formats:

Reviews

– More About This Product –

Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar-your Brain's Silent Killers

Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar-your Brain's Silent Killers

by David Perlmutter
Read by Peter Ganim

Format: Audio Book (CD)

Dimensions: 5.12 × 7.48 × 0.79 in

Published: May 15, 2014

Publisher: Blackstone Audio

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1478902833

ISBN - 13: 9781478902836

From the Publisher

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that''s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.

With a revolutionary thirty-day plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better.

Item not added

This item is not available to order at this time.

See used copies from 00.00
  • My Gift List
  • My Wish List
  • Shopping Cart