Cressida Elias BA Hons, has written books and articles on
healthy eating and health and fitness. She has worked in public
relations for a UK health and wellness center,and is a researcher
and writer for Effective-Diets.com. She is passionate about
cooking and enjoying healthy food, organic products, and natural
remedies--and loves to present her recipes in an easy to read
format to encourage healthy living for everyone. Cressida is
married with three children and a stepson.