Taking Good Care of Yourself Has Never Been So Much Fun!
Blending and brewing your own soothing, invigorating, healthy,
or just plain delicious herbal teas is as good for the spirit as it
is for the body! With Herbal Teas'' simple instructions and recipes
for every need, age, and life situation, even beginners can dive
right in for the healing or just for the joy of it.
-- Languid Lemon Stress-Away Tea
-- Post-Potluck 911
-- Sniffle Buster Tea
-- PMS Blues-B-Gone Tea
-- Nurturing Prenatal Blend
-- Healthy Heart''s Desire Tea
-- Strong Bones Tea
-- Raging Moods Tea
-- A Pimple''s Worst Nightmare Tea
-- Anxiety-B-Gone Tea
You''ll also find detailed descriptions of 70 tea herbs with
health benefits and brewing instructions, plus profiles of 15 noted
herbalists who share their favorite tea recipes.