Home Spa: Detox

by Josephine Collins

Ryland Peters & Small | December 4, 2004 | Hardcover

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Do you feel run down, tired, and in need of a detox? Sometimes it feels like all the things we like are bad for us. "Home Spa: Detox" will give you a refreshing new perspective and show that making healthy changes to your life can be simple. First learn how to get motivated by laying a firm foundation of good nutrition, sleep, and a pampered body. Then, discover detox "superfoods", recipes, and tailored detox programs to make it easy. Finally, add the "power tools" of aromatherapy and herbal help and you''re headed for success!

Format: Hardcover

Dimensions: 64 pages, 2.26 × 2.26 × 0.2 in

Published: December 4, 2004

Publisher: Ryland Peters & Small

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1841728519

ISBN - 13: 9781841728513

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– More About This Product –

Home Spa: Detox

by Josephine Collins

Format: Hardcover

Dimensions: 64 pages, 2.26 × 2.26 × 0.2 in

Published: December 4, 2004

Publisher: Ryland Peters & Small

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1841728519

ISBN - 13: 9781841728513

From the Publisher

Do you feel run down, tired, and in need of a detox? Sometimes it feels like all the things we like are bad for us. "Home Spa: Detox" will give you a refreshing new perspective and show that making healthy changes to your life can be simple. First learn how to get motivated by laying a firm foundation of good nutrition, sleep, and a pampered body. Then, discover detox "superfoods", recipes, and tailored detox programs to make it easy. Finally, add the "power tools" of aromatherapy and herbal help and you''re headed for success!

About the Author

Josephine Collins is a Mind, Body, Spirit journalist and a regular contributor to a number of women''s magazines. She is the author of "Detox for Life" (Ryland Peters & Small).
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