OVER 40? GETTING FORGETFUL? TROUBLE LEARNING NEW TRICKS?
Introducing Neurobics, a unique brain exercise program based on
the latest neuroscience research. These deceptively simple
exercises help stimulate the production of nutrients that grow
brain cells to keep the brain younger and stronger. Neurobics uses
the five senses in unexpected ways and shakes up everyday routines.
The exercises are offbeat, fun, and can be done anywhere, anytime.
The result: a mind fit to meet any challenge-whether it''s
remembering a name, mastering a new computer program, or staying
creative in your work.
Lawrence C. Katz, Ph.D., is the James B. Duke Professor of
Neurobiology at Duke University Medical Center. His research
focuses on brain development.
Manning Rubin is a Senior Creative Supervisor at K2 Design in
New York City, and the author of 60 Ways to Relieve Stress in 60