"Move over, Lamaze. HypnoBirthers say their form of deep
relaxation takes the panting and pain out of labor."
HypnoBirthing®: A Celebration
Childbirth is not something to be feared; it is a natural
expression of life. With HypnoBirthing, your pregnancy and
childbirth will become the gentle, life-affirming process it was
meant to be.
In this easy-to-understand guide, HypnoBirthing founder Marie
Mongan explodes the myth of pain as a natural accompaniment to
birth. She proves through sound medical information that it is not
our bodies but our culture that has made childbirth a moment of
anguish, and that when we release the fear of birth, a fear that is
keeping our bodies tense and closed, we will also release the
HypnoBirthing is nature, not manipulation. It relaxes the mind
in order to let the body work as it is designed. The HypnoBirthing
exercises-positive thinking, relaxation, visualization, breathing
and physical preparation-will lead to a happy and comfortable
pregnancy, even if you are currently unsure of an intervention-free
birth. Your confidence, trust and happy anticipation will in turn
lead to the peaceful, fulfilling and bonding birth that is your
right as a mother.
More than 10,000 happy couples have had their lives changed for
the better by HypnoBirthing. More than 500 news
organizations-including Good Morning America, The Today Show,
Dateline, The Richard & Judy Show, Time,
Newsweek, Parenting and Better Homes &
Gardens-have joined the movement for better birthing.
Why is HypnoBirthing changing the way the world gives birth?
That''s simple. Because it works.